Why Can’t I Stick to My Diet? with Erin Wathen

Why Can’t I Stick to My Diet? with Erin Wathen

0 0 about 1 year ago
Erin Wathen is a food addiction counselor and health, life, and weight loss coach. In today's podcast episode, she answers the age-old question that many of us have often asked: Why can't I stick to my diet?

Listen as Erin explains how your emotions can impact your food and your choices, as well as why so many folks turn to sugar in times of stress.

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